This is personal. I am a firm believer in whatever you focus on you get more of! Good or bad, joy or sadness, love or fear, you pick which you will focus on today and therefore, what you will get...
The Holidays are a “GREAT” time to be “GRATEFUL”
MIRACULOUS
MAKE TIME FOR FITNESS!
FREE AND FUN; PICK WHICH ONES RESONATE WITH YOU! MAKE A PLANDecide on the best time for exercise in your schedule and enter it into your computer or cell phone as a repeat event. DIVIDE & CONQUERCreate 3 boxes that...
GLUTATHIONE - ONE OF THE GREATEST DISEASE FIGHTERS
The most powerful antioxidant in the body, glutathione works as a triple threat to toxins! It neutralizes free radicals, enhances the immune system, and detoxifies the liver. In terms of staying healthy, it is one of the most important molecules...
MINDFUL LIVING
Maintaining control over our thoughts can be overwhelming at times, however; nothing can give us more control over our lives than being mindful of our thoughts and understanding how we live and experience the world as we exist in it....
OIL vs. Lotion - OIL WINS!
Oils are finally having their moment and enjoying the spotlight from almost every dermatologist, natural skin care expert and skin care lover around. THEY CALL IT BEAUTY’S BEST KEPT SECRET! Adding oils to your regimen can do everything from fighting...
