6 TIPS FOR FEELING BETTER THIS WINTER We all have it. Except those lucky enough, where the sun and humidity come together to form the perfect temperate conditions... cold, dry, winter weather. For those of us (me in Cleveland), battling the...
You might feel embarrassed when you endure an acne flare up, but the fact of the matter is that acne is far more common than you may realize. And usually, with a little deeper digging, the cause can become pretty...
WHERE ARE YOU HEADED IN 2020 AND BEYOND? Our journey through life seems to keep our focus on all the things we have to get done in the day, week or month. We are always focused on how we can...
WHAT IS "GRATITUDE" REALLY?The word gratitude has been tossed about so much these days that I think it has lost a bit of its profound importance. From gratitude journals to gratitude affirmations, it has become a buzzword and most buzzwords...
THE LESS-IS-MORE APPROACH TO SKINCARE... For the past several months there has been a movement underway in all of the inner circles of skin and beauty. People are moving away from the multitudinous options for skin care and moving towards the...